Pregnancy to Parenthood - New Parent Cohorts

Parent Cohort Groups at The Clutch Fall City are meant to bring families together during pregnancy and postpartum with guided support. Groups will be led by nurse and lactation consultant Gretchen Rohrbaugh and Matrescence coach & Speech Therapist Mona Best. We will cover a variety of topics, but these groups are not meant to replace childbirth & newborn education from your local hospital or clinic. We hope that these groups will build your confidence as you navigate the changes happening in your bodies, lives, and emotions. 

Both parents are welcome to be a part of this parent cohort.

Benefits of Joining a Cohort: 

  • Connect with other new families in your community

  • Interactive, holistic education & support lasting the through the end of pregnancy and into the 4th trimester

  • Free breastfeeding group drop ins (offered weekly)

  • Resources and a networking to lean on as your needs change  

    Details: 

    Groups start in the 3rd trimester and last for 8 weeks - with the hope that babies will attend groups by the end! 

    Groups Schedule: 

    Thursdays, 6-7:30 pm, with time to socialize until 8pm

    Class series: 

    8 weeks

    4 guided sessions (A - every other week)

    4 group-guided sessions, we will provide a prompt, refreshments, and drop by to answer questions. B weeks are for you to build community. (B - every other week)

    New Kids on the Block Groups Location & Contact Info: 

    The Clutch Lactation Services

    32729 SE 44th St

    Fall City, WA 98024

    contact email: gretchen@togetherintheclutch.org
    contact phone number:
    (425) 312-3257‬

    A weeks - guided sessions with a specialized practitioner 

    B weeks - spend time together at the Clutch, casual hang with guided prompts

    Session 1:

    Building Community

    • Week A - guided class

    • Week B - self-guided group

    Session 2:  

    Preparing for baby

    • Week A - guided class

    • Week B - self-guided group

    Session 3:

    Changes in Relationships 

    • Week A - guided class

    • Week B - self-guided group

    Session 4:

    New Baby, New Roles  

    • Week A - guided class

    • Week B - self-guided group